FREE DOWNLOAD
Virtual mindful bag
Here you can download a virtual goodie bag. A set of mindful resources for the attendees of the BRIDGES conference. This includes:
- a printable weekly planner so you can have a more productive week (in a mindful way)
- a PDF guide to start writing more mindfully
- a yoga and meditation package to bring calm into your day!
- plus access to the free library of resources and activities (co-working sessions, guest masterclasses and more!) of "I focus and write"